1. The best way to make pimples less visible and make them heal faster is by popping them. WRONG! Picking or popping your pimples will push acne bacteria deeper in the follicles, under your skin, which causes pain, redness, even infections. But the most dangerous thing that can come from this is scarring. Acne scars, just like any other scars on the body, will cure naturally, bun sometimes it takes as much as a full year.
2. Fried foods, chocolate and other candy cause acne. Wrong! Fat food and sweets cannot be made responsible for the pimples you just saw in the mirror. But that doesn’t mean you should eat food that is not very nutritious. If you eat vegetables, whole grains, fruits, low fat dairy products will keep you in a better shape and you will feel stronger and healthier.
3. You can get rid of acne by getting a tan. Wrong! It is just an illusion, your pimples will still be there, just that they will have the same color as the rest of your face. And that is just temporary. Spending time in the sun without a sun block will cause your skin to dry, irritate, even burn. Not to mention the risk of wrinkles appearance and increased chances of skin cancer.
4. You can treat acne by washing your face more. WRONG! I mean, it’s not a bad idea at all to wash your face regularly, because you remove excess oil, dead skin cells and dirt from the skin surface. But an excessive scrubbing of the skin can irritate it, and that’s not a good thing.
5. To avoid acne, you need to avoid makeup. WRONG! True, young skin looks best without it, but if you really want to wear makeup, just choose a product labeled “non-acnegenic”. These products won’t clog your pores and won’t cause any damage to your skin. There are some products that even contain anti-acne ingredients like salicylic acid or benzoyl peroxyde. Finding out about a product if it is or not non-acnegenic should be simple. If you’re not sure, ask your parents or a doctor.
6. If you have acne and you treat it with antibiotics, and acne keeps breaking out, you can destroy it by taking more medicine. WRONG! The saying “less is more” can describe best the situation. Using more antibiotics will dry your skin and irritate it even more. Make sure, if you buy an acne product, to follow the directions.
7. Stress can cause acne. WRONG! If you are stressed, your skin will just produce more sebum, but that doesn’t mean you will get more pimples. How hard it is to wash your face twice a day?
Here are some known acne prevention tips. Don’t believe just any rumors or myths; ask the doctor, he knows best.
– Before you go out during day, protect your skin with sunscreen with SPF at least 15 that is marked non-acnegenic. Maybe you can wear a hat or some sunglasses, in order to not be affected by radiations. Even if you use a sunscreen, you will get a tan. Forget about the tanning beds, they are expensive and dangerous for your skin.
– A guiding line to keep acne away would be: wash your face twice a day with a mild soap or cleanser and pat your face with a soft towel. Avoid using scrubs, exfoliants and alcohol based products, the will just irritate your skin.
– If you use some acne products just because some friend recommended you and they don’t work, you should address to a dermatologist. That will definitely do the job.
Every teen will have to deal with acne. Some are more affected than others, but if you are, the right acne treatment solution, you can “face” the world!